Chicken Mushroom Stir Fry

50 - 55 minutes

|

Cook Within:24 hours

20 Min

Effort :

Easy

Spice :

Mild

A saucy chicken stir fry loaded with tender pieces of chicken, vegetables and smothered in chinese brown sauce just like you get at the best Chinese restaurants!

250

Per serving (incl. Tax)

Check

Nutrition Values

(Per Serving)
Calories 280.37
Total Fat 3.85g
Chalestrol 57.15mg
Sodium 708.74mg
Total Carbohydrates 31.07g
Protein 27.74g

Nutrition Values

(Per Serving)
  • Calories 280.37

  • Total Fat 3.85g

    • Saturated Fat 0.65g

  • Chalestrol 57.15mg

  • Sodium 708.74mg

  • Total Carbohydrates 31.07g

    • Dietary Fiber 3.96g

    • Sugar 5.82g

  • Protein 27.74g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Chicken Breast
    Chicken Breast
  • Bok Choy
    Bok Choy
  • Onion
    Onion
  • shiitake Mushroom
    shiitake Mushroom
  • Garlic
    Garlic
  • Carrot
    Carrot
  • Baking Soda
    Baking Soda
  • Cornstarch
    Cornstarch
  • Light Soy Sauce
    Light Soy Sauce
  • Oyster Sauce
    Oyster Sauce
  • Chinese Cooking Wine
    Chinese Cooking Wine
  • Sesame Oil
    Sesame Oil
  • Bean Sprouts
    Bean Sprouts
  • Sesame Seeds
    Sesame Seeds
  • Jasmine Rice
    Jasmine Rice

You Will Need

Not Included in Bag

for 1 serving only

  • Vegetable OIl / Olive Oil(1 tbsp)
  • Pepper (to taste)

Utensils

  • Skillet
    Skillet
  • Mixing Bowls
    Mixing Bowls
  • Cooker
    Cooker

Watch Video

Instructions

  • 1

    Prepare Your Ingredients

    • Chop garlic and onion.
    • Cut chicken into thin slices place chicken in a bowl, sprinkle over baking soda. Use your fingers to mix then set aside for 20 minutes. Rinse well, pat excess water with paper towels, set aside.
    • Trim end off bok choy. Then cut into 7cm (3″) pieces. Separate stems from leaves.
    • Peel and chop carrot, cut into 1.5 inch pieces and thinly slice.
    • Slice Shiitake Mushrooms into slices.

    .

  • 2

    Prepare Sauce Mix

    • Put cornstarch and soy sauce in a bowl. Mix until lump free.
    • Add oyster sauce and stir, sprinkle some white pepper.
    • Add some water to adjust consistency.
  • 3

    Cook Rice

    • cook rice as usual.
  • 4

    Cook Chicken

    • Heat oil in a wok or skillet over high heat. Add garlic, stir quickly then add onion. Cook for 1 minute , moving constantly , until onion starts to wilt.
    • Add chicken, cook for 1 minute until the surface changes from pink to white.
  • 5

    Add Veggies

    • Add bok choy stems, carrot and mushrooms. Stir fry for 1 minute.
    • Add bok choy leaves, bean sprouts and sauce mix.
    • Stir fry for 1 to 2 minutes until the Sauce thickens to a thick syrup consistency.
    • Cook vegetables on high flame and keep stirring ,vegetables should still be tender and crisp , not soggy and soft.
  • 6

    Serve hot

    • Serve on top of rice .
    • Garnish with sesame seeds.

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