Ginger Soy Fish Fillet

20 - 25 minutes

|

Cook Within:24 hours

25 Min

Effort :

Easy

Spice :

Mild

Ginger Soy Fish - crispy and perfectly cooked fish in a mouthwatering sauce. Topper with ginger, scallions and served hot.

₹149

Per serving (incl. Tax)

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Chicken Breast

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Chicken Thigh

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Nutrition Values

(Per Serving)
Calories 325.77
Total Fat 13.55g
Chalestrol 35.3mg
Sodium 596.06mg
Total Carbohydrates 38.21g
Protein 13.51g

Nutrition Values

(Per Serving)

  • Calories 325.77

  • Total Fat 13.55g

    • Saturated Fat 1.96g

  • Chalestrol 35.3mg

  • Sodium 596.06mg

  • Total Carbohydrates 38.21g

    • Dietary Fiber 1.72g

    • Sugar 1.63g

  • Protein 13.51g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Fish Fillet
    Fish Fillet
  • White Pepper
    White Pepper
  • Ginger
    Ginger
  • Cornstarch
    Cornstarch
  • Soy Sauce
    Soy Sauce
  • Scallions
    Scallions
  • Sesame Oil
    Sesame Oil

You Will Need

Not Included in Bag

for 1 serving only

  • Vegetable/Olive Oil (1 tbsp.)
  • Sugar (1/2 tbsp.)

Utensils

  • Non-stick pan
    Non-stick pan
  • Mixing bowls
    Mixing bowls

Watch Video

Instructions

  • 1

    Prepare Your Ingredients

    • Peel ginger and cut it into thin strips.
    • Fine chop scallion.

  • 2

    Cut Your Fish

    • Cut to the fish into thick, but bite size pieces. Add corn starch to the fish fillet.
    • Coat the fish with the corn starch. Set aside.

  • 3

    Prepare Sauce

    • Mix soy sauce, water, sugar, sesame oil and pepper in a bowl and mix until the sugar melts.

  • 4

    Cook Ginger

    • Heat up a non-stick pan with the cooking oil on medium to high heat. When the oil is fully heated, add the ginger and stir-fry until they turn light brown.
    • Remove them from the oil and set aside in a bowl.

  • 5

    Pan Fry Fish

    • Using the ginger-infused oil, pan fry the fish until both surface turn light to golden brown.
    • Make sure you turn the fish very gently with spatula or tong.
    • Fish fillets are very delicate you don’t want to break them up while pan-frying.

  • 6

    Bring It Together and Serve

    • Add the Sauce to the fish. As soon as the sauce bubbles. Turn off the heat and dish out. Top the fish with the ginger strips and scallion.

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