Black Bean Burrito

25 - 30 minutes


Cook Within:24 hours

30 Min

Effort :


Spice :


Delectable burrito packed with a black bean mash inspired by Mexican flavors, and some lime-cilantro rice, finished with some fresh tomato salsa, and gooey cheddar cheese.


Per serving (incl. Tax)


Nutrition Values

(Per Serving)
Calories 384.5
Total Fat 12.8g
Cholesterol 40.5mg
Sodium 1233.9mg
Total Carbohydrates 50.7g
Protein 16.9g

Nutrition Values

(Per Serving)
  • Calories 384.5

  • Total Fat 12.8g

    • Saturated Fat 6.3g

  • Cholesterol 40.5mg

  • Sodium 1233.9mg

  • Total Carbohydrates 50.7g

    • Dietary Fiber 6.6g

    • Sugar 3.3g

  • Protein 16.9g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Canned Beans
    Canned Beans
  • Garlic
  • Red Onion
    Red Onion
  • Paprika
  • Ground Cumin
    Ground Cumin
  • Coriander Powder
    Coriander Powder
  • Oregano
  • Chilli Flakes
    Chilli Flakes
  • Lemon Juice
    Lemon Juice
  • Coriander Leaves
    Coriander Leaves
  • Rice
  • Tomatoes
  • Cheddar Cheese
    Cheddar Cheese
  • Tortillas

You Will Need

Not Included in Bag

for 1 serving only

  • Cooking Oil (20 gm)
  • Salt (to taste)
  • Pepper Powder (to taste)


  • Non-Stick Pan
    Non-Stick Pan
  • Mixing Bowls
    Mixing Bowls

Watch Video


  • 1

    Prepare the ingredients

    • Drain the beans, and mash them coarsely with the back of a fork.
    • Finely dice the onion and tomato. Mince the garlic cloves too.
    • Roughly chop the corriander leaves.
    • Mix together the spice mix — half of the paprika, cumin, coriander, oregano, chilli flakes, a little bit of black pepper.
    • Cook the rice as you would, and set aside.
  • 2

    Cook the bean filling

    • Set a frying pan on medium heat, and add some of oil to it.
    • Add the garlic, and half of the onion to it. Saute until fragrant and translucent.
    • Add the mashed beans, the spice mix, season with salt. Saute for 2 minutes, and add 20-30 ml of hot water.
    • Let it cook for 2 more mins until the mash becomes thick. Set it aside in a bowl.
  • 3

    Making the salsa

    • To make the salsa, mix together the remaining onion, tomato, half of the cilantro leaves, 5 ml of lemon juice in a bowl.
    • Add some salt to taste, and the rest of the paprika. Set aside.
  • 4

    Making the rice

    • For the rice, add the rest of the cilantro leaves, lemon juice, and a pinch of salt to the cooked rice, and mix.
  • 5

    Fill the burritos

    • Lay a tortilla wrap on the work surface. Add half of the bean mash, followed by some rice, and salsa.
    • Top it with grated cheddar cheese. And snugly wrap the burrito.
  • 6

    Toast the burritos

    • Set the frying pan back on medium-high heat and add some of oil to it.
    • Toast the burritos on either side until golden brown and crisp.
  • 7

    Serve hot

    • Serve hot and enjoy your meal!


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