Miso Glazed Eggplant

25 - 30 minutes


Cook Within:24 hours

35 Min

Effort :


Spice :


Japanese style broiled eggplant with an umami and sticky miso glaze, served with sticky rice.


Per serving (incl. Tax)


Nutrition Values

(Per Serving)
Calories 236.28
Total Fat 4.49g
Cholesterol 0.4mg
Sodium 978.93mg
Total Carbohydrates 41.82g
Protein 6.6g

Nutrition Values

(Per Serving)
  • Calories 236.28

  • Total Fat 4.49g

    • Saturated Fat 0.48g

  • Cholesterol 0.4mg

  • Sodium 978.93mg

  • Total Carbohydrates 41.82g

    • Dietary Fiber 6g

    • Sugar 9.53g

  • Protein 6.6g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Eggplant
  • Glutinous Sticky Rice
    Glutinous Sticky Rice
  • Ginger & Garlic Paste
    Ginger & Garlic Paste
  • Shiro Miso
    Shiro Miso
  • Soy Sauce
    Soy Sauce
  • Caster Sugar
    Caster Sugar
  • White Vinegar
    White Vinegar
  • Scallions
  • Sesame Seeds
    Sesame Seeds

You Will Need

Not Included in Bag

for 1 serving only

  • Cooking Oil (30 ml)
  • Salt (to taste)
  • Pepper Powder (to taste)


  • Rice Cooker
    Rice Cooker
  • Oven
  • Non-Stick pan
    Non-Stick pan
  • Mixing Bowls
    Mixing Bowls

Watch Video


  • 1

    Prepare the Ingredients

    • Wash and soak the sticky rice in water for at least 30 minutes, ideally overnight.
    • Slice the tops off of the eggplants, and cut them into 3 parts lengthwise.
    • Score diagonally about 1/8″ deep on one side of each eggplant slice. Soak them in water for 10-15 minutes.
  • 2

    Cooking the sticky rice

    • For cooking the sticky rice, you will need a rice cooker. If you don’t have own, use a deep pot and a slotted plate.
    • Fill up the pot halfway with water and bring it to a boil. Place the steamer slotted plate above it, followed by a damp cheesecloth.
    • Put the drained and soaked rice over the cheesecloth in a circle, make a well in the middle and fold over the cloth to cover the top of the rice.
    • Close the steamer basket/place the pot lid over the plate, leaving some room on the sides for the steam to come up. Let the rice cook for 25-30 minutes.
  • 3

    Making the glaze

    • Set a frying pan on low heat, add 2-3 tsp of cooking oil to it.
    • Add the ginger & garlic paste to it, and saute for a minute.
    • Add the miso, soy sauce & sugar. Whisk well with a splash of water. Then add the vinegar and whisk it in.
    • Allow the glaze to simmer for 2-3 minutes and remove it from heat. Set the glaze aside in a bowl.
  • 4

    Cooking the eggplant

    • Set the same pan back on medium-high heat. Add 3-4 tsp of cooking oil and let it heat up.
    • Drain the water from the eggplant slices and pat them dry.
    • Sear the eggplant slices in the pan for 2-3 minutes on each side until lightly golden brown.
  • 5

    Roast the eggplant

    • Preheat the oven to 200 degree celsius.
    • Place the seared eggplant slices (score side up) on a baking tray lined with parchment paper. Liberally brush the miso glaze on the eggplant slices.
    • Roast the eggplant in the oven 4 minutes until they look caramelised.
  • 6


    • Place the cooked sticky rice in your serving dish. Top it with a couple of the cooked eggplant slices.
    • Garnish with sesame seeds and chopped scallion greens.


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