Lamb Steak Stir Fry

Name: Lamb Steak Stir Fry
SKU: 1514
Price: 325 INR
Availability: InStock

with Bell pepper, Bokchoy in Oyester & Soy Sauce

40 - 45 minutes

Cook Within:24 hours

45 Min

Effort :

Medium

Spice :

Mild

This succulent recipe is a restaurant stype sliced lamb that's marinated in oyester and soy sauce, sugar, sesame oil and garlic which goes well with stir fry Bok Choy.

₹325

Per serving (incl. Tax)

75 x Bok Choy

11 x Garlic

15 x Oyester Sauce

White Pepper

75 x Lamb Steak

Baking Soda

4 x Soy sauce

4 x Chinese cooking wine

2 x Sesame oil

38 x Bell Pepper

40 x Red Onion

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Nutrition Values

(Per Serving)

Calories	202.13
Total Fat	5.8g
Chalestrol	49.5mg
Sodium	1000.76mg
Total Carbohydrates	16.99g
Protein	19.54g

Nutrition Values

(Per Serving)

Calories 202.13
Total Fat 5.8g
- Saturated Fat 1.41g
Chalestrol 49.5mg
Sodium 1000.76mg
Total Carbohydrates 16.99g
- Dietary Fiber 2.75g
- Sugar 5.04g
Protein 19.54g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

Bok Choy
Oyster Sauce
Onion
Garlic
Lamb
Soy Sauce
White Pepper
Sesame Oil
Bell Pepper
Baking Soda
Chinese Cooking Wine

You Will Need

Not Included in Bag

for 1 serving only

Vegetable Oil/Olive Oil (1/2 tbsp.)
Sugar (1/2 tbsp.)
Salt (to taste)

Utensils

Non-stick pan
Mixing bowls
Wok
Cooking Pot

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Instructions

1
Prepare Your Ingredients
- Cut the bottom of Bok Choy and separate them. Wash and drain to remove dirt.
- Finely chop Garlic cloves.
- Cut onion and bell peppers in 1//2 inch cubes.
2
Prepare Lamb
- Thinly slice lamb and add baking soda to tenderize the meat. Set aside for 15 minutes.
- Wash and drain after exact 15 minutes.
3
Boil Bok Choy
- In a pot add water and salt. Bring to boil and then add Bok Choy.
- Boil for 1 min, do not exceed 1 min or the Bok Choy will not be Crunchy.
- Drain and set aside.
4
Stir fry Garlic
- Heat olive oil in a pan and add half of garlic. Stir fry on medium heat until golden brown. Remove and set aside.
5
Prepare sauce for Bok Choy
- In the same oil, add half oyster sauce, half white pepper and water. Stir until the sauce bubbles. Remove and set aside.
6
Prepare Stir Fry Sauce
- In a mixing bowl, add soy sauce, oyster sauce, Chinese cooking wine, white pepper and sesame oil. Mix well and set aside.
7
Stir Fry Lamb and Veggies
- Heat Olive oil in a wok and add garlic. Stir fry for 15 seconds. Add lamb and stir fry for 5-6 mins on high flame.
- Add onion and bell peppers and stir fry for 2 minutes.
- Pour in stir-fry sauce and cook for another minute. Lastly, add sugar and stir fry for 15 seconds. Optionally add water if you want a bit more sauce.
8
Bring It Together and Serve
- Place Bok Choy on a side and lamb stir fry on the other. Sprinkle Bok Choy sauce on Bok Choy and Garnish with roasted Garlic. Enjoy!