Lemon Asparagus Chicken

Name: Lemon Asparagus Chicken
SKU: 1540
Price: 400 INR
Availability: InStock

with Parsley & Creamy Butter Sauce

25 - 50 minutes

Cook Within:24 hours

30 Min

Effort :

Easy

Spice :

Mild

Contains tons of high-quality lean protein as well as folic acid from the asparagus, a water-soluble vitamin which helps support blood formation and cell renewal, among other good.

₹400

Per serving (incl. Tax)

120 x Chicken Breast

8 x Butter

114 x Asparagus

10 x Red Onion

3 x Garlic

60 x Cream

7 x Lemon

8 x Parmesan

4 x Italian herbs

Chilli Flakes

Kosher salt

Pepper Powder

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Nutrition Values

(Per Serving)

Calories	441.41
Total Fat	20.53g
Chalestrol	132.48mg
Sodium	566.15mg
Total Carbohydrates	21.45g
Protein	43.12g

Nutrition Values

(Per Serving)

Calories 441.41
Total Fat 20.53g
- Saturated Fat 9.8g
Chalestrol 132.48mg
Sodium 566.15mg
Total Carbohydrates 21.45g
- Dietary Fiber 2.25g
- Sugar 14.09g
Protein 43.12g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

Chicken Breast
Garlic
Spice Mix
Butter
Heavy Cream
Asparagus
Lemon
Onion
Parsley

You Will Need

Not Included in Bag

for 1 serving only

Vegetable/Olive Oil (1 tbsp.)
Pepper powder (to taste)
Salt (to taste)

Utensils

Skillet
Cutting board

Watch Video

Instructions

1
Prepare Your Ingredients
- Wash lemon with hot water, dab dry and cut in half. Squeeze the juice of one half & cut the other half into slices.
- Rinse chicken breast fillets under cold water, dab dry.
- Chop onion, garlic and cut the asparagus into pieces about 1-1.5 long.
2
Season & Sear Chicken Breast
- Sprinkle salt, pepper, and space mix over chicken and coat well.
- Heat 1 tablespoon of olive oil in a frying pan. Fry the meat in it at medium heat for 4-5 minutes on each side until brown.
- Remove the chicken and set aside.
3
Cook veggies
- Add butter to the same pan. Add onion and cook until golden brown.
- Add chopped Asparagus and garlic. Fry for 2-3 minutes ate medium heat.
- Add heavy cream and bring to boil.
4
Bring it Together
- Add seared chicken breast and simmer for few minutes until chicken is cooked properly and tender.
- Add lemon juice and lemon wedges. Cook for another minute.
5
Serve Hot
- Garnish with Parsley and serve hot!