Pumpkin Macadamia Spaghetti

(1 customer review)

35 - 40 minutes

|

Cook Within:24 hours

35 Min

Effort :

Easy

Spice :

Mild

The B vitamins from the pumpkin is important for the nervous system and for the whole metabolism; the vitamin A, which is also contained, is particularly good for beautiful skin and strengthens the eyesight. The high proportion of plant dyes makes this dish a cell protection wonder.

199

Per serving (incl. Tax)

Check

Nutrition Values

(Per Serving)
Calories 435.55
Total Fat 23.92g
Chalestrol 8.58mg
Sodium 599.75mg
Total Carbohydrates 44.77g
Protein 14.21g

Nutrition Values

(Per Serving)
  • Calories 435.55

  • Total Fat 23.92g

    • Saturated Fat 5.71g

  • Chalestrol 8.58mg

  • Sodium 599.75mg

  • Total Carbohydrates 44.77g

    • Dietary Fiber 6.94g

    • Sugar 15.43g

  • Protein 14.21g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Pumpkin
    Pumpkin
  • Macadamia Nuts
    Macadamia Nuts
  • Spaghetti
    Spaghetti
  • Dried Cranberry
    Dried Cranberry
  • Parmesan
    Parmesan
  • Garlic
    Garlic
  • Lemon
    Lemon
  • Basil Leaves
    Basil Leaves
  • Honey
    Honey
  • Chilli Powder
    Chilli Powder

You Will Need

Not Included in Bag

for 1 serving only

  • Vegetable Oil/Olive Oil (2 tbsp.)
  • Salt (to taste)

Utensils

  • Pot
    Pot
  • Blender
    Blender
  • Pan
    Pan

Watch Video

Instructions

  • 1

    Prepare Your Ingredients

    • Rinse pumpkin and clear inside and peel of the skin. Chop into small cubes.
    • Toast Macadamia nuts in a hot pan for the pesto.Allow to cool and chop.
    • Chop garlic, cranberries and basil.
  • 2.

    Cook Spaghetti

    • Boil spaghetti in salted water until al dente.
    • Keep aside.
  • 3

    Prepare Pesto

    • Blend macadamia nuts basil,lemon juice and 2tbsp vegetable/olive oil to a sauce like texture. Add a dash of water if required.
    • Add chili powder and salt (to taste).
    • Add cranberries to the mixture and mix well with a spoon.
  • 4

    Bring it together

    • Heat a pan on medium heat and brush with some oil.
    • Saute garlic and pumpkin for 2-3 minuted until tender.
    • Add little pasta water to deglaze the pan and cook for another 2-3 mins.
    • Season with salt (to taste) and add Spaghetti to pan and stir together.
  • 5

    Serve hot

    • Arrange pasta on plates and put pesto on top.
    • Garnish with basil and Parmesan. Serve hot!

1 review for Pumpkin Macadamia Spaghetti

  1. Avik Dutta

    Delicious and healthy, my whole family enjoyed it!

Only logged in customers who have purchased this product may leave a review.

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