Roasted Veggie Feta Toasts

40 - 45 minutes

|

Cook Within:24 hours

40 Min

Effort :

Easy

Spice :

Mild

An easy appetizer, this recipe combines classic flavours which give your taste buds a joy ride. The goodness or grilled vegetables and feta cheese topped on crisp bread.

₹149

Per serving (incl. Tax)

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Chicken

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Minced Chicken

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Nutrition Values

(Per Serving)
Calories 263.48
Total Fat 3.87g
Chalestrol 13.35mg
Sodium 702.68mg
Total Carbohydrates 47.19g
Protein 10.59g

Nutrition Values

(Per Serving)

  • Calories 263.48

  • Total Fat 3.87g

    • Saturated Fat 1.95g

  • Chalestrol 13.35mg

  • Sodium 702.68mg

  • Total Carbohydrates 47.19g

    • Dietary Fiber 4.63g

    • Sugar 8.3g

  • Protein 10.59g

Nutrition information per meal may vary from the website to what is received in adeli bag depending on your location and the suppliers we use to make our products.

In Your Bag

  • Egg Plant
    Egg Plant
  • Balsamic Vinegar
    Balsamic Vinegar
  • Red Onion
    Red Onion
  • Tomato
    Tomato
  • Mint
    Mint
  • Garlic
    Garlic
  • Baguette
    Baguette

You Will Need

Not Included in Bag

for 1 serving only

  • Olive Oil (1.5 tbsp.)
  • Salt (to taste)
  • Pepper Powder

Utensils

  • Oven
    Oven
  • Mixing Bowl
    Mixing Bowl
  • Non-stick Pan
    Non-stick Pan

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Instructions

  • 1

    Prepare Your Ingredients

    • Wash and dab dry eggplant and tomatoes.
    • Chop Garlic and Mint.
    • Dice onion, eggplant and tomato.

  • 2

    Mix the veggies

    • In a mixing bowl add diced egg plant, onion, tomato and garlic. Drizzle generous amount of Olive oil and sprinkle salt and pepper powder (to taste).

  • 3

    Bake the Veggies

    • Place the veggies on a baking trey and bake in a pre-heated oven for 20-25 minutes or until the veggies are tender. Make sure to turn the veggies over a couple of times to ensure even browning.
    • Remove from oven and set aside. Let cool until the veggies are just warm.

  • 4

    Toast Bread

    • Brush a non-stick pan with Olive oil.
    • Toast bread on both sides until brown and crisp.

  • 5

    Bring It Together

    • Move veggies to a mixing bowl and sprinkle with Feta and Mint.

  • 6

    Serve Hot

    • Serve immediately on top of toasted, rustic, bread slices. Garnish with mint if desired.

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